do we gain an hour in the fall

4 minutes ago 1
Nature

Yes, we gain an hour in the fall. When daylight saving time ends in the fall, clocks are set back by one hour, typically at 2:00 a.m. changing back to 1:00 a.m. This effectively gives an extra hour, making the night one hour longer and resulting in more light in the morning but earlier darkness in the evening. This happens in many regions that observe daylight saving time, including much of the United States and Europe.