To get rid of piles (hemorrhoids) fast, key effective methods include:
- Taking warm sitz baths several times a day (15-20 minutes) to reduce swelling and relax muscle spasms.
- Applying ice packs or cold compresses to the affected area to reduce pain and swelling.
- Using over-the-counter creams or ointments with hydrocortisone or a local anesthetic to ease pain, itching, and inflammation (use only short term).
- Eating a high-fiber diet and taking fiber supplements to soften stools and reduce straining.
- Staying well hydrated by drinking plenty of water.
- Avoiding straining during bowel movements and going to the bathroom promptly when needed.
- Taking over-the-counter painkillers like paracetamol or ibuprofen for discomfort.
- Engaging in light exercise and avoiding sitting on the toilet for long periods.
If these measures do not relieve symptoms quickly, medical procedures such as rubber band ligation, sclerotherapy, infrared coagulation, or surgery may be needed for effective treatment. Therefore, a combination of warm sitz baths, topical treatments, high fiber and hydration, pain management, and lifestyle changes can provide effective and relatively fast relief for piles. Consulting a doctor is recommended if symptoms persist or worsen despite these measures.
