To help a newborn poop, several natural and gentle methods can be used:
- Offer a small amount (1 to 2 ounces) of 100% prune, pear, or apple juice if the baby is older than 1 month. These juices contain sorbitol, a natural laxative that can ease constipation. Avoid giving water to very young infants as it may interfere with nutrient absorption from breast milk or formula.
- Gently massage the baby’s belly in a clockwise circular motion below the belly button to stimulate bowel movement.
- Move the baby’s legs in a gentle bicycle motion while lying on their back to help stimulate the intestines.
- If breastfeeding, the mother should consider increasing her intake of fiber-rich fruits and vegetables and drink plenty of fluids, as this can affect the baby’s digestion through breast milk.
- For formula-fed babies, ensure the formula is prepared correctly and not too concentrated.
- A warm bath can relax the baby’s abdominal muscles and help with bowel movements.
If constipation persists, or the baby appears to be in pain, has a swollen belly, or stops feeding, it is important to consult a pediatrician. Avoid using laxatives or suppositories unless directed by a healthcare provider.
