how to track steps on iphone

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how to track steps on iphone

To track steps on an iPhone, the phone uses a built-in pedometer that records steps through accelerometer data. Here is how to do it:

  1. Open the Health app on your iPhone (this app is pre-installed).
  2. On the Summary page, you might see the "Steps" data directly. If not, tap the "Browse" tab at the bottom.
  3. Under "Browse," select "Activity," then tap "Steps" to view detailed step count information.
  4. You can add "Steps" to your favorites in the Health app for quick access on the Summary page.
  5. The app shows daily, weekly, monthly, and yearly step counts along with graphs and more detailed activity data.

Make sure your iPhone’s Motion & Fitness tracking is enabled under Settings > Privacy > Motion & Fitness. The iPhone accurately counts steps as long as it's carried on the person during walking or running activities, using its accelerometer sensor to detect movement.