why do i keep getting utis

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why do i keep getting utis

Frequent urinary tract infections (UTIs) often happen due to several common causes including recurring bacterial exposure (especially by E. coli), incomplete treatment of the initial infection, sexual activity, hormonal changes, anatomical differences, and underlying medical conditions such as diabetes or kidney stones. Women are more prone because of a shorter urethra and the proximity of the urethra to the anus, which facilitates bacteria entering the urinary tract. Hormonal shifts, particularly around menstruation and menopause, can disrupt the vaginal flora and increase susceptibility to infections. Frequent sex, improper hygiene, use of spermicides, and certain medical factors can also contribute to recurrent UTIs. It is important to complete antibiotic treatments fully and to discuss with a doctor if UTIs keep reoccurring, as there might be underlying issues or a need for preventive strategies.

Common reasons for recurrent UTIs:

  • Incomplete treatment of the initial infection allowing bacteria to persist.
  • Frequent sexual activity introducing bacteria into the urinary tract.
  • Hormonal changes that alter vaginal bacterial balance.
  • Anatomical features making bacterial entry easier.
  • Underlying health conditions like diabetes or urinary tract abnormalities.
  • Use of spermicides and certain menstrual products.

Prevention tips include:

  • Staying well hydrated.
  • Urinating after sexual intercourse.
  • Practicing good hygiene.
  • Completing prescribed antibiotics fully.
  • Consulting a healthcare provider for further evaluation if UTIs recur frequently.

If UTIs keep occurring despite preventive measures, evaluation for underlying health conditions or anatomical issues is advised.