The sensation that your throat is closing can be caused by several factors, including allergic reactions, acid reflux (GERD), infections, anxiety, thyroid enlargement, or vocal cord dysfunction. Allergic reactions can cause swelling that tightens the throat, sometimes leading to life-threatening situations like anaphylaxis. Acid reflux irritates the esophagus and throat, causing tightness and discomfort. Anxiety or panic attacks can lead to muscle tension in the throat, producing a similar sensation. Enlarged thyroid glands or vocal cord issues can also cause throat tightness and affect breathing or swallowing.
If this feeling is accompanied by difficulty breathing, swallowing, swelling, or other severe symptoms, seek immediate medical attention as it may be an emergency such as anaphylaxis. For less acute cases, identifying and treating the underlying cause, such as managing allergies, acid reflux, or anxiety, can help relieve the sensation.
