base milk review

Milk ingredients are loaded with essential nutrients such as amino acids, minerals, and proteins, which are easily absorbed by the body. The composition of cow's milk in the U.S. is approximately 87.7% water, 4.9% lactose, 3.4% fat, 3.3% protein, and 0.7% minerals. Dairy products made from milk include butter, cheese, ice cream, yogurt, and condensed and dried milk. Milk is a source of calcium, protein, vitamin B2, vitamin B12, potassium, phosphorus, and vitamins A and D (added during processing). Some potential dairy ingredients to be aware of when shopping dairy-free include various forms of milk, milk fat, milk powder, and milk protein. These ingredients are used in a variety of food products and are subject to change, so it's important to read food labels carefully.