There are many natural mouthwash options available that are free of triclosan, alcohol, sulfates, and other chemicals. Here are some of the best natural mouthwash products and DIY recipes, along with their positive and negative aspects and ingredients:
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Toms of Maine Wicked Fresh Mouthwash: This mouthwash has been in the business of making products with natural ingredients for over 45 years. It is free of artificial colors, flavors, fragrances, preservatives, or animal ingredients. The mouthwash uses zinc as a natural antiseptic ingredient instead of alcohol, which can dry out your mouth. It is relatively affordable as far as natural mouthwashes go.
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Oral Essentials: This dentist-formulated mouthwash is made with Dead Sea salt, which is well known for its rich mineral content and can help remineralize your teeth. It uses naturally derived, non-GMO ingredients along with evidence-based elements proven to reduce cavities. The mouthwash is free from artificial flavors, chemicals, and preservatives. It contains xylitol, organic aloe vera juice, French essential oils, and dead sea salt.
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Georganics Coconut Oil Pulling Mouthwash: This SLS-free mouthwash is packed with natural ingredients to support oral health. It contains soothing aloe, Dead Sea salt, Holy Basil oil, and wintergreen and clove oil as well as zinc citrate. Some of the ingredients are certified organic, and all are naturally derived. It comes in a recyclable glass jar with an aluminum lid, making it better for the environment than other plastic options.
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Tea Tree Therapy Mouthwash: This vegan-friendly mouthwash is free from alcohol, artificial colors and sweeteners, making it a great natural alternative. It contains tea tree oil, which has antibacterial properties that can help fight bad breath and gingivitis.
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Olas Marine Bio-Active Mouthwash: This mouthwash is made with marine bio-active ingredients that can help promote healthy teeth and gums. It is free from alcohol, artificial colors, and sweeteners. It contains sea salt, blue-green algae, and essential oils.
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Homemade mouthwash: You can also make your own mouthwash at home using natural ingredients. For example, you can mix baking soda, filtered water, and peppermint essential oil to make a three-ingredient mouthwash. Apple cider vinegar and filtered water can be mixed to make Grandmas disinfecting mouthwash. Herb-infused mouthwash can be made by steeping herbs like sage, thyme, and mint in boiling water and then straining the mixture. Hydrogen peroxide and water can be mixed to make a simple and effective mouthwash.
Positive aspects of natural mouthwash:
- Free of harmful chemicals
- Can help promote healthy teeth and gums
- Some natural ingredients can help remineralize teeth
- Some natural ingredients have antibacterial properties that can help fight bad breath and gingivitis
Negative aspects of natural mouthwash:
- Some natural mouthwashes can be more expensive than conventional mouthwashes
- Some natural mouthwashes may have a less pleasant taste than conventional mouthwashes
- Homemade mouthwash may not have the same effectiveness as commercial mouthwash
Ingredients commo...
