For women, the Body Mass Index (BMI) is calculated the same way as for men, by dividing weight in kilograms by height in meters squared (kg/m²). This calculation helps indicate whether a woman is underweight, healthy weight, overweight, or obese. Many online BMI calculators are available to input height and weight to get this result along with health advice. Key points about BMI for women:
- BMI is calculated as weight (kg) / height (m)².
- The result places individuals in weight categories: underweight, healthy, overweight, or obese.
- BMI does not distinguish between muscle and fat.
- It is a general health indicator but should be used with consideration of other factors like waist measurement.
- Some calculators factor in ethnicity for more accurate health risk assessments.
If specific BMI calculations or an interactive calculator for women is desired, most health organizations provide online tools for adults aged 18 and over where women can enter their height and weight to get a BMI result and guidance.
