Chamomile tea can be consumed during pregnancy but only in moderation. Drinking 1 to 2 cups a day is generally considered safe by health authorities like the UK NHS. Larger medicinal doses, such as those used in certain studies, could potentially stimulate early labor, but normal tea consumption is much lower than those doses. However, there is limited scientific research specifically on chamomile tea during pregnancy, and some studies suggest possible risks such as preterm birth or low birth weight with higher or medicinal use. Pregnant individuals should be cautious about the type and amount of chamomile tea they consume and consult their healthcare provider for personalized advice. Additionally, people with allergies to ragweed or related plants should be cautious as chamomile can cause allergic reactions. In summary, moderate chamomile tea intake (about 1-2 cups daily) is generally safe for pregnant women, but higher doses or certain herbal combinations should be avoided unless supervised by a healthcare professional.
