can you eat lamb medium rare

Yes, you can eat lamb medium rare, and it is actually preferred by many chefs for its tenderness and flavor. For medium rare, lamb should be cooked to an internal temperature of about 130°F (54°C), which gives the meat a juicy, pink center with a seared exterior. It is safe to eat medium rare as long as the outer surface is properly seared to kill any bacteria, and the lamb is a whole cut rather than ground meat. Ground lamb should be fully cooked to avoid foodborne illnesses. People who are pregnant, immunocompromised, elderly, or young children should avoid eating lamb rare or medium rare due to potential health risks. Overall, medium rare lamb is both safe and delicious when properly prepared and cooked to the right temperature with attention to hygiene and handling.