can you eat popcorn with braces

You should avoid eating regular popcorn with braces because the hard kernels and hulls can get stuck in the braces, potentially damaging the wires or brackets and causing gum irritation or injury. The kernels can break or bend orthodontic components, which may prolong your treatment. If popcorn is eaten, it is crucial to brush and floss thoroughly afterward to remove any stuck pieces. However, there is a safer alternative called hulless popcorn, which has smaller, softer kernels that pose less risk to braces. Some orthodontists recommend waiting until your braces are removed to enjoy regular popcorn freely. In summary, regular popcorn is not recommended with braces due to the risk of damage and discomfort, but hulless popcorn may be a safer option if consumed carefully. Always prioritize protecting your braces and follow your orthodontist’s advice on diet during treatment.