can you eat raw corn on the cob

Yes, you can eat raw corn on the cob safely. Raw corn retains more nutrients than cooked corn, including vitamins B, C, folate, potassium, and fiber. Eating raw corn allows you to enjoy its sweet, fresh flavor. However, it is best to consume corn that is very fresh and preferably organic to avoid pesticides, and you should wash it thoroughly to reduce the risk of bacteria like Salmonella. Chewing well is important because raw corn contains cellulose, which is harder to digest. Eating raw corn can sometimes cause bloating or gas if consumed in excess, so moderation is key. Overall, raw corn on the cob can be a delicious and nutritious option.