can you eat raw eggplant

Raw eggplant is safe to eat, although it contains small amounts of solanine, a natural toxin found in the nightshade family. The amount of solanine in eggplant is very low and you would need to consume a very large quantity (around 36 raw eggplants) for it to be harmful. Some people with sensitive digestion or allergies to nightshades might experience issues, but for most, raw eggplant can be eaten without danger. It is also nutritious, providing antioxidants, fiber, vitamins, and minerals. Some sources recommend salting raw eggplant slices to reduce bitterness and improve texture before eating in salads or similar dishes.