can you eat raw tofu

Yes, you can eat raw tofu safely. Tofu is made from cooked soybeans, so it is technically already cooked before packaging. Raw tofu refers to tofu that hasn't been cooked again after being pressed and packaged. It is important to drain off excess water and ensure the tofu is stored properly in the refrigerator to avoid contamination. While raw tofu carries a minimal risk of foodborne illness compared to raw meat or eggs, contamination can occur during manufacturing or if it's improperly handled, so good hygiene practices are essential. Raw tofu can be eaten straight from the package and is often used in smoothies, salads, or sauces without cooking.