can you eat sand fleas

Yes, sand fleas are edible and can be eaten safely if properly prepared. They are small crustaceans, not actual fleas, and are sometimes referred to as sand crabs or mole crabs. They are eaten in some parts of Asia and described to taste like a mix between cooked shrimp and crab, with a crunchy texture. However, sand fleas should never be eaten raw because they can harbor parasites and bacteria, which pose a risk of infection. Proper cleaning and thorough cooking are essential to ensure safety. The preparation includes cleaning them well—rinsing with vinegar solution, removing the tail and digestive tract, and then cooking, often by frying for a few minutes. They are nutritious, containing healthy fats, vitamin B-12, and omega-3 fatty acids. Sand fleas are also commonly used as fishing bait. Overall, if cooked correctly, sand fleas can be a tasty and safe seafood treat.