Cold-pressed peanut oil is a type of oil extracted from peanuts using a traditional, cold-pressing process. This method preserves the essential fatty acids, vitamins, and nutrients in the peanuts, resulting in a nutritious and flavorful oil
. Some key features of cold-pressed peanut oil include:
- Ingredients : Cold-pressed peanut oil is made from 100% pure peanuts, with no additives or preservatives
- Health Benefits : Peanut oil is high in monounsaturated "good" fat, which is beneficial for heart health. It is also a source of antioxidants, vitamin E, and phytosterols, which help lower cholesterol levels and prevent heart disease
- Smoke Point : Peanut oil has a high smoke point of about 490°F, making it suitable for deep-frying and other high-heat cooking methods
- Taste : Cold-pressed peanut oil has a mild, nutty taste that can add a unique flavor to various dishes
- Versatility : Peanut oil can be used for various culinary purposes, such as deep-frying, cooking, and even as a skin moisturizer
Some popular brands that offer cold-pressed peanut oil include Nature Mills
, Rani Brand
, Bliss Tree
, LouAna Oils
, and Conscious Food
. These oils are often sourced from India and are free from chemical processing and high heat extraction
