did we lose an hour or gain an hour

13 minutes ago 1
Nature

Short answer: Yes, you gained an hour. Context and details:

  • In the United States, Daylight Saving Time ended on Sunday, November 2, 2025, at 2:00 a.m. local time. Clocks were set back by one hour to 1:00 a.m., giving most people an extra hour of sleep that night. This is the annual “fall back” transition that marks the move from daylight saving time to standard time. [sources in general coverage indicate the same, reporting the 2 a.m. rollback and the extra hour]