do we lose or gain an hour in november

In November, we gain an hour due to the end of daylight saving time when clocks are turned back one hour. The clocks "fall back," typically by setting the time from 2:00 AM back to 1:00 AM, making that particular day 25 hours long and giving an extra hour of sleep or time. This shift usually happens in late October or early November depending on the country, marking the transition from daylight saving time to standard time.