does apple cider vinegar burn belly fat review

11 months ago 26
Nature

Apple cider vinegar has been claimed to help with weight loss, including burning belly fat. However, the research on this topic is limited and inconclusive. While some studies suggest that apple cider vinegar can increase feelings of fullness and decrease calorie intake, leading to weight loss, the evidence is not strong enough to support this claim. Additionally, there is no current evidence that apple cider vinegar can specifically help with losing belly fat. It is important to note that taking too much apple cider vinegar can be harmful and cause several serious side effects. Therefore, it is recommended to consult with a healthcare professional before using apple cider vinegar for weight loss or any other health purposes.