Hair thinning in men can be caused by genetics, environmental factors, medications, stress, and medical conditions such as diabetes and lupus
. There are various treatments and remedies that might help slow down the process of hair loss. Some of the best hair loss treatments for men include medications like minoxidil, which is the active ingredient in Rogaine, and finasteride, which is a prescription medication that blocks the hormone responsible for hair loss
. Nutritional supplements like pumpkin seed oil, tocotrienols, fish oil, blackcurrant seed oil, antioxidants, and isoflavones have also been found to improve hair density in individuals with hair loss
. Some commercial formulations like Pantogar, Nourkrin, Viviscal, Nutrafol, and Lambdapil have shown positive effects on hair growth in randomized clinical trials
. However, some hair growth supplements lack research behind them, so it's important to do your own research and consult with a dermatologist before trying them
. Some hair care products like thickening shampoos, conditioners, and styling products containing saw palmetto, biotin, caffeine, and green tea have also been found to help with hair loss
. It's important to note that some hair care practices like using chemicals, hot curling irons or straightening irons, and bleaching your hair can cause hair thinning, so it's best to get help from a trained professional if you want to use these products
