“holding” is a songwriting technique in music therapy.

“Holding” is indeed recognized as a songwriting technique in music therapy. It refers to a method where the therapist and client engage in songwriting to emotionally support and hold the client’s feelings during the therapeutic process. This technique may involve capturing and reflecting the client’s emotional expressions through lyrics and music, providing a safe and supportive space for self-expression and emotional regulation. The concept of “holding” in this context aligns with therapeutic goals of music therapy, which include validating experiences, externalizing thoughts and emotions, and supporting cognitive and emotional processes through music creation and songwriting. It helps clients to feel emotionally contained and understood during the creation of their song, which can be especially valuable in contexts such as brain injury rehabilitation, mental health support, and other therapeutic settings.