To know if you are pregnant, the most common and reliable early sign is a missed period, especially if you have a regular menstrual cycle. Other early signs may include morning sickness (nausea and/or vomiting), tender or swollen breasts, feeling very tired, increased urination, dizziness, and food cravings or aversions. You may also experience some light spotting called implantation bleeding around the time your period is due. The best way to confirm pregnancy is by taking a home pregnancy test, which detects the hormone hCG in your urine. If the test is positive, you should see a doctor to confirm the pregnancy with a blood test and receive guidance on prenatal care. If the test is negative but you still suspect pregnancy due to symptoms, consult your healthcare provider for further testing. While waiting to confirm, it is advisable to avoid alcohol and smoking, eat a healthy diet, and take folic acid supplements to support early pregnancy health.
