how far is 10,000 steps

The distance covered in 10,000 steps typically ranges between 3.7 and 5 miles (approximately 6 to 8 kilometers), depending on individual factors such as stride length, height, and walking speed. On average, most people cover around 4 to 5 miles with 10,000 steps. A stride length of about 2.5 feet (0.76 meters) is common, leading to roughly 2,000 steps per mile, so 10,000 steps is about 5 miles or 8 kilometers.