Most sore throats typically last about 3 to 7 days and usually get better on their own without the need for antibiotics
. In general, sore throats caused by viral infections such as the common cold or flu resolve within a week to 10 days
. If a sore throat lasts longer than 7 to 10 days, or if symptoms worsen or are severe (such as difficulty breathing, swallowing, or high fever), it is advisable to seek medical attention as it could indicate a bacterial infection like strep throat or another underlying condition
. Chronic sore throat (lasting more than 10 days or recurring frequently) may require further evaluation and treatment
. Home care measures such as drinking plenty of fluids, gargling with warm salty water, resting, and using pain relievers like paracetamol or ibuprofen can help soothe symptoms and may shorten the duration of a sore throat
. In summary:
- Most sore throats last 3 to 7 days and improve without antibiotics
- If it lasts longer than 10 days or worsens, see a healthcare provider
- Home remedies and over-the-counter pain relief can ease symptoms during recovery
