how long does bali belly last

Bali belly, also known as traveler's diarrhea, typically lasts between 1 to 5 days. Mild cases can clear up within 24 to 48 hours with proper rest, hydration, and eating light, bland foods. More severe cases, especially those caused by parasites or stronger infections, can last up to a week or more and may require medical treatment. Most people recover within a few days, but if the symptoms last longer than 4 to 5 days or worsen, it is advisable to seek medical help. Staying hydrated is crucial during recovery.