Healing from a dislocated knee, specifically a dislocated kneecap (patella), typically takes about 6 to 8 weeks for most people to recover for normal daily activities. Full recovery, including return to sports or strenuous activities, may take up to 3 to 4 months or even longer depending on the severity and treatment method. Physical therapy focusing on restoring knee strength, flexibility, and stability is an important part of the recovery process. Surgical intervention may be necessary in more severe cases or repeated dislocations, which can extend the recovery time to several months or even up to a year in cases of knee surgery for dislocation.
Key recovery points for a dislocated knee:
- Usual healing time is about 6 weeks for soft tissue healing.
- Walking with the affected knee is often possible within days, sometimes with the aid of a brace or crutches.
- Physical therapy is essential for regaining full function and preventing recurrence.
- Return to sports usually assessed at 6-8 weeks or longer.
- Surgery, if required, significantly extends recovery time to 3-4 months or longer, and full recovery after surgery can take up to a year.
- Pain management, rest, and exercises to improve strength and range of motion are important throughout recovery.
If the injury involves additional damage such as fractures or ligament tears, healing and recovery times may be longer and require specialized treatment plans.
