The time it takes to walk a mile varies depending on walking speed, age, fitness level, terrain, and other factors. On average:
- Most people walk a mile in about 15 to 22 minutes, with an average walking speed between 2.5 and 4 miles per hour (mph)
- At a moderate pace of 3 mph, it typically takes about 20 minutes to walk a mile
- Beginners or those walking at a slower pace (around 2.5 mph) may take about 24 minutes per mile
- Faster or competitive walkers can complete a mile in about 11 to 15 minutes
- Walking speeds tend to decrease with age, with healthy adults in their 30s and 40s walking slightly faster than older adults
In summary, a typical healthy adult can expect to walk a mile in roughly 15 to 22 minutes, with 20 minutes being a common estimate for a moderate pace on flat terrain
