Plantar fasciitis typically lasts anywhere from about 6 weeks to several months, and in some cases, up to a year. Mild cases may resolve within 6 to 12 weeks, while more severe or untreated cases can take months or even years. Recovery time depends on factors such as severity, treatment, footwear, and lifestyle. Consistent treatment, including rest, stretching, strengthening exercises, and supportive footwear, can help speed healing and prevent chronic issues. If untreated or improperly managed, plantar fasciitis can become a persistent, chronic condition causing prolonged heel pain.
Healing Time Range
- Common healing time reported is between 6 weeks and 6 months , with up to a year in some cases.
- Mild cases may improve in 6–12 weeks.
- Severe or chronic plantar fasciitis can take longer, sometimes over a year.
Factors Affecting Duration
- Severity of the condition.
- How early treatment begins.
- Consistency with stretching, exercises, and rest.
- Use of supportive footwear.
- Overall health and physical activity levels.
Importance of Treatment
- Early and appropriate treatment can significantly reduce recovery time.
- Untreated plantar fasciitis can turn chronic and impair daily activities.
- Professional care from podiatrists or specialists improves outcomes.
In summary, plantar fasciitis often resolves within a few months with proper care but may last longer depending on individual circumstances and treatment adherence.
