Salmon typically takes about 12 to 20 minutes to bake in the oven, depending on the thickness of the fillet and the oven temperature. Cooking at 375-400°F is common, with:
- Individual 6-ounce portions baking in around 12-15 minutes at 375-400°F.
- Larger sides (around 2 pounds) baking in 15-20 minutes at 375°F.
- Single portions sometimes needing 8-10 minutes if baked at around 350-375°F.
A good rule of thumb is about 4 minutes per 1 cm thickness of the salmon. It's important not to overcook salmon; it is done when it flakes easily with a fork and reaches an internal temperature of about 125-130°F for moistness or up to 145°F as per FDA guidelines. Salmon can also continue cooking slightly after being removed from the oven. For best results: let the salmon come to room temperature before baking, watch the thickness for timing, and use an instant- read thermometer if possible.
