The recovery time for a dislocated knee, specifically a dislocated kneecap (patella), generally takes about 6 to 8 weeks for a return to normal daily activities. Full recovery, including return to sports, may take 3 to 4 months or longer depending on severity and treatment. In cases requiring surgery or more extensive damage, recovery can extend to several months or even up to a year, especially for complex knee dislocations. Physical therapy to regain motion and strength is typically necessary during recovery.
Recovery Time Overview
- Non-surgical treatment: Usually about 6 to 8 weeks to normal activity, with sports participation after 3-4 months.
- Surgical treatment or severe injury: Recovery can take 3 to 6 months or longer, sometimes up to a year for complex knee dislocations.
- Immediate walking with support usually possible within days.
Key Recovery Steps
- Wearing a knee brace for initial weeks.
- Physical therapy to improve range of motion, strength, and stability.
- Pain management and avoiding activities that strain the knee until healed.
- Doctor follow-ups to monitor healing progress.
Factors Affecting Recovery
- Severity of the dislocation and ligament/tendon damage.
- Whether surgery is needed.
- Patient age and overall health.
- Compliance with rehabilitation exercises.
Dislocated knee recovery is variable but generally expect several weeks for healing and a few months before full sports activities can be resumed safely.
