To cook thin chicken breast in the oven, the optimal method is as follows:
- Preheat the oven to 400°F (200°C).
- Slice the chicken breast thinly, about ¼ to ½ inch thick.
- Season and lightly coat the chicken with olive oil and preferred spices.
- Bake the chicken for about 10 to 15 minutes, or until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for about 5 minutes after baking to retain juices.
More specifically, most recipes recommend baking thin sliced chicken breasts at 400°F for approximately 10-13 minutes for very thin slices, or up to 15 minutes for slightly thicker slices
. If the slices are thinner than ½ inch, the cooking time can be reduced slightly, around 9-11 minutes
. Cooking at 400°F ensures the chicken cooks quickly but stays juicy and tender without drying out
. Always use a meat thermometer to confirm the internal temperature has reached 165°F to ensure safe consumption
. Resting the chicken after baking helps keep it moist
. In summary, bake thin chicken breasts at 400°F for 10-15 minutes until fully cooked, adjusting time based on thickness and verifying doneness with a thermometer.