Cherries contain approximately 50 to 63 calories per 100 grams , depending on the variety. For example, sour cherries have about 50 calories per 100 grams, while sweet cherries are slightly higher, around 63 calories per 100 grams.
Calorie Details by Serving Size
- 100 grams of cherries: 50 to 63 calories
- 1 cup of cherries (around 138 grams): approximately 87 calories
- 1 cherry (approx. 5 grams): about 5 calories
The calorie count can vary slightly depending on the type of cherry and whether they are weighed with pits or without.