Strawberries are low in calories, with the amount varying slightly depending on the serving size:
- About 33 calories per 100 grams of strawberries.
- Approximately 32 calories per half cup (about 75 grams)
- One cup of halved strawberries (about 152 grams) contains around 49 calories
- Six large strawberries (about 108 grams) have roughly 35 calories
- Nutritional data from multiple sources consistently show strawberries contain roughly 30-50 calories per 100-150 gram serving.
In summary, strawberries provide about 30 to 50 calories per typical serving size of 100 to 150 grams, making them a low-calorie fruit option rich in fiber, vitamin C, and antioxidants
