how many calories in a boiled egg

3 hours ago 3
Nature

A typical large boiled egg (about 50-60 grams) contains approximately 74 to 78 calories. More specifically:

  • One large boiled egg contains about 74 calories according to Australian Eggs data
  • Other sources, including Healthline, Vinmec, WebMD, CalorieKing, and British Lion Eggs, report between 77 and 78 calories per large boiled egg
  • The slight variation depends on the exact size of the egg and rounding differences.

In summary, you can consider a boiled egg to have roughly 74 to 78 calories on average.