how many calories in a carrot

2 hours ago 4
Nature

A medium-sized raw carrot (about 61 grams) contains approximately 25 calories. This calorie content mainly comes from carbohydrates, with small amounts from protein and negligible fat

. Here are some details for reference:

  • Calories: ~25 per medium carrot (61g)
  • Carbohydrates: around 6 grams
  • Protein: about 0.5 grams
  • Fat: close to 0 grams
  • Fiber: roughly 1.5 grams

Calorie content can vary slightly depending on the size and preparation of the carrot, but 25 calories per medium carrot is a reliable average