Two eggs contain around 140 to 160 calories, depending on their size. For instance, two large eggs generally have about 140 to 147 calories, while two medium eggs have about 126 calories. Calories in eggs vary slightly with size and cooking method but typically fall within this range for two whole eggs. Here are some approximate calorie values for two eggs by size:
- Two medium eggs: ~126 calories
- Two large eggs: ~140-147 calories
- Two extra-large eggs: Around 160 calories
These calorie values are for plain eggs without added ingredients like oil or butter, which can increase the caloric content significantly if cooking methods add fats. Thus, for two typical large eggs, expect about 140-147 calories in total. This provides a basic and reliable estimate for two eggs' caloric content for dietary or nutritional considerations.
