A small apple typically has about 77–80 calories. Key points:
- Size matters: a small apple (~149–150 g) is generally around 77–80 calories.
- Variations by variety exist, but all small apples stay in roughly this range.
- Other nutritional notes: small apples are fat-free, contain about 2–3 g of fiber per fruit, and are mostly carbohydrates (natural sugars) with minimal protein.
