You should avoid lying down for at least 4 hours after receiving Botox injections. This precaution helps prevent the Botox from spreading to unintended areas, which can cause bruising or reduce the treatment's effectiveness
. Although the risk of Botox migration is relatively low, staying upright for this period allows the toxin to settle properly into the targeted muscles
. If you do need to lie down after this period, it is recommended to lie on your back rather than on your side or stomach to minimize any risk of migration
. During the initial hours after treatment, you can relax while sitting or reclining but should avoid bending over or putting pressure on your face
. In summary:
- Do not lie down for at least 4 hours post-Botox.
- Stay upright and avoid bending over during this time.
- After 4 hours, you may lie down, preferably on your back.
- Follow any specific aftercare instructions from your provider for optimal results.
This guidance is consistent across multiple expert sources and clinics to ensure the best outcomes and minimize complications
