Magnus Carlsen typically practices chess-related activities for about 4 to 6 hours daily. His training includes studying games, analyzing positions, solving puzzles, and playing against strong opponents. This routine varies depending on his tournament schedule and preparation needs
. Interestingly, Carlsen does very little deliberate practice in a structured sense. Instead, he prefers a more relaxed approach, often thinking about chess positions in his head, daydreaming about scenarios, and learning through puzzles and opening analysis rather than sitting for long hours behind a board or computer
. Besides chess practice, Carlsen also dedicates time to physical fitness such as running, yoga, and other activities to maintain endurance and mental stamina during long tournaments
. In summary, while the exact hours can fluctuate, Magnus Carlsen’s chess training usually amounts to around 4–6 hours a day, combined with physical conditioning to support his high-level performance
