The number of steps in 1 kilometer varies based on stride length, which differs by gender and height. On average:
- For an average man with a stride length of about 0.78 meters, 1 km is approximately 1,282 steps.
- For an average woman with a stride length of about 0.7 meters, 1 km is approximately 1,429 steps.
- Generally, the range for most people is between 1,200 and 1,550 steps per kilometer depending on individual stride length and walking pace.
This count can be adjusted for height and stride variations, with taller individuals typically taking fewer steps to cover the same distance.
