how many tums can i take while pregnant

Pregnant women can generally take Tums for heartburn relief, but it's important to not exceed the recommended dosage. The manufacturer and various health experts suggest not exceeding 10 regular strength Tums (500 mg calcium carbonate each) in a 24-hour period and not for longer than two weeks without doctor supervision. Some experts advise a maximum of 7 or even 4 tablets daily depending on the type of Tums (regular, extra strength, or naturals). Typically, a safe guideline is to take 1-2 tablets every 4-6 hours as needed, without exceeding manufacturer maximum daily limits. It is also important to separate Tums from iron supplements by at least 2 hours since calcium can interfere with iron absorption. Taking too many Tums may cause side effects like constipation, kidney stones, and disruption of mineral absorption. In brief, pregnant women should not take more than 7-10 regular strength Tums daily and should consult their healthcare provider for personalized advice, especially for prolonged use or higher doses.