A standard 12 oz (355 ml) can of Coca-Cola contains about 39 grams of sugar. This equates to roughly 10.6 grams of sugar per 100 ml of the drink
. For a typical 330 ml can, the sugar content is approximately 35 grams, which is about 7 teaspoons of sugar
. To put it in perspective, a 250 ml glass of Coca-Cola has about 26.5 grams of sugar, nearly 7 sugar cubes
. In summary:
- 12 oz (355 ml) can: ~39 grams of sugar
- 330 ml can: ~35 grams of sugar
- 250 ml glass: ~26.5 grams of sugar
This sugar mainly comes from high-fructose corn syrup or sucrose, providing calories but no essential nutrients
