You can usually take Nurofen (ibuprofen) 200 mg tablets 3 or 4 times daily as needed. For 3 times a day dosing, leave at least 6 hours between doses; for 4 times a day, leave at least 4 hours between doses. Do not exceed 1200 mg per day (which is 6 tablets of 200 mg) unless directed by a doctor. Use the lowest effective dose for the shortest time, typically not more than 3 days without medical advice. Summary:
- Usual adult dose: 200 mg to 400 mg, 3 or 4 times daily
- 3 times daily: at least 6 hours apart
- 4 times daily: at least 4 hours apart
- Max daily dose without doctor supervision: 1200 mg
- Duration: Usually short term (a few days) unless doctor advises longer
Always follow package or pharmacy label instructions and consult a healthcare professional if unsure or if symptoms persist.
