You can take paracetamol every 4 to 6 hours as needed, but you should not take more than the recommended dose in 24 hours. For adults and children 12 years and over, the usual dose is:
- No more than 1 gram (1000 mg) every 4 to 6 hours
- A maximum total of 4 grams (4000 mg) in 24 hours
This usually means no more than 4 doses in a 24-hour period, with at least 4 hours between doses. For example, adults typically can take two 500 mg tablets up to 4 times a day. For children, the dose is usually based on weight (15 mg per kg), and they can have up to 4 doses in 24 hours as well. It is important not to exceed the recommended dose because taking too much paracetamol can cause serious liver damage. Always check the instructions on your medicine package and do not take paracetamol with other medicines that also contain it. If you miss a dose, take it as soon as you remember unless it’s within 4 hours of your next dose, in which case you should skip the missed dose. In summary for adults:
- Take 500 mg to 1 g every 4 to 6 hours as needed
- Maximum 4 grams (or 8 tablets of 500 mg) in 24 hours
- Wait at least 4 hours between doses
This guidance applies to paracetamol use for pain or fever relief and may vary for long-term use or specific conditions, so it's best to follow your healthcare provider's advice or the instructions on the packaging.
