The general recommendation for dental cleanings is typically every six months (twice a year), which allows dentists to remove plaque and tartar buildup and monitor oral health effectively
. This schedule is suitable for most people with good oral hygiene and no underlying health issues. However, the frequency can vary based on individual risk factors such as:
- Presence of chronic conditions like diabetes or heart disease
- Smoking habits
- Genetics and family history of gum disease
- Poor oral hygiene habits (infrequent brushing/flossing, frequent sugary food consumption)
- Use of dentures or braces
- Dry mouth conditions
For people with these risk factors or existing periodontal disease, more frequent cleanings every 3 to 4 months may be necessary to maintain oral health and prevent disease progression
. Some research suggests that for healthy individuals with low risk, annual cleanings might be sufficient, but this should be determined in consultation with a dentist based on personal health and lifestyle
. In summary:
- Most people: Dental cleaning every 6 months
- Higher risk individuals: Every 3-4 months
- Low risk, healthy individuals: Possibly once a year, but dentist evaluation is advised
Regular professional cleanings are essential because plaque hardens into tartar within days and cannot be removed by brushing alone, which can lead to cavities, gum disease, and other health issues
