A typical guideline is that most people can eat normally within 24 hours after a colonoscopy, though it’s wise to start with gentle, easily digestible foods and avoid heavy or irritating items right away. If polyps were removed or biopsies taken, your clinician may give you slightly different instructions for the first day or two. Always follow the specific guidance given by your own healthcare provider. Key points to consider
- Immediately after the procedure: Many people tolerate clear liquids for a few hours, then gradually reintroduce soft, low-fiber foods.
- First day: Start with light meals if you feel up to it. Common gentle options include toast, yogurt, applesauce, scrambled eggs, plain rice, bananas, and broth.
- Foods to avoid initially: Spicy foods, high-fiber foods (raw vegetables, whole grains, beans) if your stomach feels unsettled, fried or greasy foods, and carbonated drinks which can cause gas or bloating.
- Hydration and rest: Drink fluids to stay hydrated and rest as needed, especially if you feel bloated or gas-filled.
- When to call your clinician: If you experience severe abdominal pain, fever, vomiting, passing blood in stools, or if you cannot keep fluids down, contact your healthcare team promptly.
If you’d like, share any specific details from your procedure (e.g., were polyps removed or biopsies done) and any symptoms you’re experiencing, and the guidance can be tailored to your situation.
