To become a therapist, the general pathway involves the following key steps:
- Earn a bachelor’s degree, ideally in psychology, social work, counseling, or a related field.
- Pursue a master’s degree in counseling, psychology, social work, or a specialized therapy program. This typically takes 2 years but can be accelerated in some cases.
- Complete supervised clinical experience or internship hours as required by your state or certification board (often around 3,000 hours).
- Apply for licensure through your state board by meeting educational and clinical requirements and passing a national licensing exam.
- After licensure, begin practicing under supervision before becoming fully independent. Over time, you may choose to specialize in areas such as family therapy, addiction, trauma, or adolescent therapy.
Additional factors include joining professional bodies, sometimes undergoing personal therapy during training, and meeting state-specific criteria. This process typically takes several years and involves a combination of academic study, practical training, licensing exams, and ongoing professional development to maintain licensure and skills.

