To clean a yoga mat, the method depends on the type of mat (closed-cell or open-cell) and the level of cleaning needed. For a quick clean after practice:
- Spritz the mat with a cleaning solution (such as a mix of water with a little vinegar and tea tree oil, or store-bought cleaner).
- Wipe the mat down with a soft cloth.
- Repeat on the other side and let it dry completely before rolling up.
For a deep clean of closed-cell mats (water-resistant mats like natural rubber, cork, TPE):
- Mix warm water with a few drops of mild dish soap.
- Use a soft cloth to gently scrub the mat in circular motions.
- Rinse off soap residue and air dry.
For a deep clean of open-cell mats (porous mats like PVC or jute):
- Fill a bathtub or large basin with warm water and mild dish soap.
- Submerge the mat and soak for a few minutes.
- Gently scrub with a soft cloth.
- Rinse thoroughly and squeeze out excess water.
- Air dry completely, ideally draped over a rack, out of direct sun.
Avoid excessive soap which can leave a slippery residue. Check manufacturer instructions for any specific care guidelines. Regular wipe-downs after each use with a gentle cleaner help keep the mat fresh and hygienic. Supplies commonly used are mild dish soap, white vinegar, tea tree oil (optional antimicrobial), water, a spray bottle, soft cloths, and towels for drying.
