how to comfort someone who lost a loved one

To comfort someone who has lost a loved one, it is important to express sympathy sincerely and offer supportive presence without pressuring them to talk or grieve in a specific way. Saying simple, heartfelt things like "I'm so sorry for your loss," "I remember when..." to share positive memories, or "I’m here if you need me" can be very comforting. Offering practical help with specific tasks (like cooking a meal or shopping) instead of vague offers can also be meaningful. Listening patiently without trying to fix their pain or rushing their grief is crucial. Sometimes, just sitting silently with them, providing a hug, or holding their hand conveys support better than words. Avoid clichés or minimizing their feelings such as "time will heal" or "they're in a better place" unless you know they find comfort in those ideas. Overall, acknowledge how hard the loss is, validate their emotions regardless of what they are, and let them know they are not alone. Checking in regularly and letting them lead when or how to share helps them feel supported on their terms.